1)
Kenny, the Instructor = Eye Candy (as long as
you’re into tattoos).
2)
West Side Highway Sunset, Baby!
3)
Kenny is an ex marine who incorporates yoga and
marine core drills like interval training, dance and boxing into the exercise.
4)
Workout on the Hudson River – Duh! So even on
the days where men’s balls are sticking to sides of their legs – working out by
the water takes the temperature down significantly.
5)
When it rains he takes the class to the Highline
J another one of NYC’s
greatest places!
6)
I’m almost always the last person to finish each
exercise (see photo of me above) AND I STILL LOVE IT!
7)
Fourfecta:
a.
Bust your ass
b.
While being Outdoors
c.
With friends
d.
While getting the best type of tan possible!
Classes are at 6 and 7 PM on weekdays so the sun isn’t strong enough to burn
you but it kisses you just right J
I’m walking proof!
8)
You won’t get bored because Kenny changes up the
routine each class.
9)
Twice a week is enough for you to change your
body in the first month.
10)
I’ve done
several workout classes (hip-hop dance classes, Michael Jackson Monday’s,
Nalini Method, Flying Trapeze School, Pure Barre, Hot Yoga, the list goes on)
and Peace Core is the only class that gives me the best full body workout where
I see results within the first couple weeks.
11)
Shirtless
Hotties with Bodies are frequently jogging down the WSH – even if they bark up
the other tree – nothing like a good six-pack flyby to motivate you!
12)
Class is
ALWAYS challenging no matter your fitness level.
13)
10%
CITYELLA DISCOUNT… heyooo!
*Mention CityElla or PrettyFunnyLady and Kenny will hook
you up with a 10% discount*
·
Call Kenny for more info: 917-686-0610
·
Let me know if you have any questions!